I'm hooked on Hot Yoga! It is a challenging and sweaty workout that is great for all levels of fitness. After four weeks of hot yoga classes I'm stronger and much more flexible. I've lost a whole jean size! I went shopping today and bought the same pair of jeans I already own in a smaller size! Kelli is patient and sweet. I love how she gives options for doing the poses at different levels to work for everyone. In regards to the heat, you don't even notice how hot it is because you're too busy working it!

I had read of the hot yoga class in various fitness publications. I never thought that yoga was for me. I decided to try a class and was instantly amazed on how good I felt after the class. It was definitely a workout and I felt relaxed all in one hour! I signed up for the classes and am anxiously waiting to see the results after a couple of weeks.

Hot Yoga Quad Cities is nestled in a beautiful location along the Mississippi River, and Kelli offers a challenging array of yoga classes! I have been to hot yoga in other cities and Hot Yoga QC is definitely on an even playing field with those other studios. Also, the smaller class sizes allow for more personalized attention so you can really perfect your yoga practice. I highly recommend this yoga studio, the first of its kind of the Quad Cities!!!

I love hot yoga. I feel strong, radiant, and centered after every class. It feels like dessert after a long day!

I started going to Hot Yoga Quad Cities because I wanted to get back in shape after having a baby. After just a few classes I could tell a difference and I feel so much stronger. It is such a great total body workout, yet I leave so happy and relaxed. I LOVE Hot Yoga Quad Cities!”